if you've never had tempeh before, go to the vegetarian section of your grocery store (usually near the produce, refrigerated) and grab you some tempeh! it's so good to have around as a quick snack or to add on top of any grains and vegetables for a delicious treat. it's high in protein, has a … Continue reading my two favorite recipes for preparing tempeh
Category: Vegan
sweet and healthy treats
i asked on my instagram what my friends would like to see blog posts about. i received many responses, most of them sarcasm lol. but my good friend jake, who i met in austin and has an awesome cocktails IG called little_cantina, recommended that i post about sweet and healthy treats, which is something i … Continue reading sweet and healthy treats
a few good sauces
i've been working from home since 2017, and in that time i've learned to prepare many quick lunches for myself, usually consisting of odds and ends in the fridge or that i've prepped beforehand for this exact occasion. my favorite lunch is one where i simply pull the prepared ingredients out of the fridge and … Continue reading a few good sauces
cooking: day two of weekly plan
went to crissy field beach in san francisco after work yesterday with char n gary. hardly any traffic across the bay bridge from oakland! as we pulled into the presidio, a blanket of fog enveloped the entire area. the temperature dropped to around 62 degrees F, and the wind was in full force. it was … Continue reading cooking: day two of weekly plan
spelt-cocoa-chia seed waffles
happy labor day! as you may know, i recently purchased a tiny waffle maker. so, i had to make waffles to celebrate the long labor day weekend: tiny waffle maker in action i found a couple of recipes online, and ultimately adapted the recipe from this recipe for vegan spelt cocoa waffles, using the ingredients … Continue reading spelt-cocoa-chia seed waffles
cooking plan – 9/3
Breakfast: spelt brown rice bread cooked french-toast styleLunch: dijon marinated tempeh with brown and sweet rice, steamed greens, and zesty flax dressingDinner: stir fried tofu, shiitakes, green beans over farroSnack: dates with peanut butter / figsTeas: chamomile, nettle wednesday night i cooked whole-wheat fettuccine with kale, caramelized onions, and marinated goat cheese, a recipe by … Continue reading cooking plan – 9/3
cooking on wednesday
the spelt-sesame no-knead bread went great! it fermented overnight monday. tuesday morning i popped it into the oven after a 1-hour rise. (i wrote a bit more about it in my blog post yesterday). it turned out better than expected. i hadn't worked with a dough like that before, and i was worried since it … Continue reading cooking on wednesday
cooking on tuesday
ok! yesterday i laid out my plans for the week. and i have capitalized on them so far, including the sesame no-knead bread, which is currently in the oven and was so fun to make! right after i finished work yesterday, i mixed together the flours, cornmeal, dry yeast, salt, and water... and this morning … Continue reading cooking on tuesday
breakfast and lunch
i've recently found myself out of the mood for cooking, but i have been reading two cookbooks, which are really changing my tune. the first is called vegan for everybody, by america's test kitchen, which i've been using for quick and fresh dinners since last week (i'll write a post about this later). the next … Continue reading breakfast and lunch
an excerpt and a note on farmer’s markets
I start cooking as soon as possible after shopping, when the memory of the market's sun and cheerful tents are still in mind. If you can't get to it immediately, though, put everything but the greens in a big bowl on your kitchen table instead of refrigerating it. In plain sight, your vegetables will chide … Continue reading an excerpt and a note on farmer’s markets