i wrote yesterday about not feeling like cooking, but now i'm feeling back in the mood for it... slightly. it may have something to do with the fact that it feels like that 'unhealthy' air quality will be in the past within the next few days. and yesterday, i even set some cooking plans into … Continue reading slightly changed
happy monday, everyone! i am over here hoping and even praying for the wildfires to be contained and a bit of normalcy to return to life. being stuck inside with the windows shut all weekend was not an ideal moment in time. we didn't make it to the beach or dog park once! i feel … Continue reading a simple n fulfilling dinner
if you've never had tempeh before, go to the vegetarian section of your grocery store (usually near the produce, refrigerated) and grab you some tempeh! it's so good to have around as a quick snack or to add on top of any grains and vegetables for a delicious treat. it's high in protein, has a … Continue reading my two favorite recipes for preparing tempeh
i asked on my instagram what my friends would like to see blog posts about. i received many responses, most of them sarcasm lol. but my good friend jake, who i met in austin and has an awesome cocktails IG called little_cantina, recommended that i post about sweet and healthy treats, which is something i … Continue reading sweet and healthy treats
i've been working from home since 2017, and in that time i've learned to prepare many quick lunches for myself, usually consisting of odds and ends in the fridge or that i've prepped beforehand for this exact occasion. my favorite lunch is one where i simply pull the prepared ingredients out of the fridge and … Continue reading a few good sauces
hi team! the majority of the meals i've planned for the week are from amy chaplin's cookbook, at home in the whole food kitchen. i started perusing this book a few weeks ago, and it has rocked my world ever since. i am amazed by how simple, yet filling and healthy these recipes are. when … Continue reading pasta with kale, caramelized onions, and goat cheese
went to crissy field beach in san francisco after work yesterday with char n gary. hardly any traffic across the bay bridge from oakland! as we pulled into the presidio, a blanket of fog enveloped the entire area. the temperature dropped to around 62 degrees F, and the wind was in full force. it was … Continue reading cooking: day two of weekly plan
i spent some time flipping through cookbooks and pulling up saved recipes online. i think i've come to the final conclusion of what i plan to make for the week. i had to nail it (mostly) down because it's grocery store day! so here we go!: 9/8 - 9/12 to make: almond spelt waffles almond … Continue reading weekly cooking plans
happy labor day! as you may know, i recently purchased a tiny waffle maker. so, i had to make waffles to celebrate the long labor day weekend: tiny waffle maker in action i found a couple of recipes online, and ultimately adapted the recipe from this recipe for vegan spelt cocoa waffles, using the ingredients … Continue reading spelt-cocoa-chia seed waffles
i love herbal teas. it makes sense to me to drink an herbal tonic for its health benefits and for a nice change-up to the ole water routine. i have been having a cup of nettle leaf every day lately. it's a very gentle herb, so for most people, it's fine to consume daily, and … Continue reading nettle leaf tonic
cooking with leeks 