The first time I tasted lemon verbena tisane, I was at Chez Panisse with my love, Charlie. During this phase of my life, I was not drinking. I am so glad that I wasn’t, or I certainly would have completed my dining experience with a dessert wine over the lemon verbena tisane.
I thought I had never tried tisane before; but in reality we have probably all tried tisane, only called it herbal tea. Tisanes are simply an herbal infusion. Tea is technically only made with tea leaves (black, green, etc.).
The lemon verbena tisane was out of this world. Not only that, but I noticed that it had an overall calming effect similar to chamomile, which I always love. I later researched to find that it is a stomachic, which helps aid in digestion and in toning the digestive organs. Additionally, it helps to soothe anxiety and has a slightly sedative effect. I left Chez Panisse on a cloud.
When I came across fresh lemon verbena at the farmer’s market on Saturday, I knew I would be in for a treat making fresh lemon verbena tisane for at least a week.
I brew it just like tea in my tea pot. I strip the leaves from a couple of stems (though you can add the stem if you’d like), and add them to the tea basket. Then, heat your water to almost boiling, and pour over the leaves. Let sit a few minutes. The longer the leaves steep, the more flavorful the tisane will be. After a few minutes, you’ll likely become intoxicated by the scent and need to pour yourself a cup!