i've finally done a lot of good cooking. no new recipes, but feeling good about it. i made amy chaplin's parsley brown rice salad. it's: parsley, brown and sweet rice, cherry tomatoes, cucumbers, shallots, and toasted sesame seeds. dressed with ume plum and brown rice vinegars, flax oil, and soy sauce. parsley brown rice salad … Continue reading parsley brown rice salad / cherry extract
i'm not an expert on buying lettuce, but i feel like it is similar to buying art -- buy what moves you. pre-cut and pre-washed lettuce is certainly a time-saver to have on hand, but in order to really expand your tastebuds, you're going to want to have the freedom to buy whole heads of … Continue reading buying lettuce
i recently bought an herbal tea (technically: tisane) blend for the evening hours. i am familiar with most of the herbs in it, which include: milky oats, chamomile, roses, tulsi, cardamom, passionflower, mint, mugwort, and catnip. all of these herbs have awesome medicinal qualities. but the herb i was most pleasantly surprised to see in … Continue reading mugwort (the herb)
i have to share info about chamomile tea with you guys. it is the most gentle, effective herb for improving overall wellbeing, that i've had. the effects are very subtle, just like the flavor of chamomile. it aids in soothing our adrenal glands, which affects our metabolism, immune system, blood pressure, response to stress and … Continue reading chamomile is the best herbal tea
suuuuch a good cooking day yesterday. i baked a new banana bread recipe by, you guessed it, amy chaplin. the recipe i used is from her cookbook, at home in the whole food kitchen, but i found one online that is very similar to what i made: recipe here. i omitted the toasted walnut swirl … Continue reading banana bread and roasted veg
i've been working from home since 2017, and in that time i've learned to prepare many quick lunches for myself, usually consisting of odds and ends in the fridge or that i've prepped beforehand for this exact occasion. my favorite lunch is one where i simply pull the prepared ingredients out of the fridge and … Continue reading a few good sauces
i love herbal teas. it makes sense to me to drink an herbal tonic for its health benefits and for a nice change-up to the ole water routine. i have been having a cup of nettle leaf every day lately. it's a very gentle herb, so for most people, it's fine to consume daily, and … Continue reading nettle leaf tonic
Breakfast: spelt brown rice bread cooked french-toast styleLunch: dijon marinated tempeh with brown and sweet rice, steamed greens, and zesty flax dressingDinner: stir fried tofu, shiitakes, green beans over farroSnack: dates with peanut butter / figsTeas: chamomile, nettle wednesday night i cooked whole-wheat fettuccine with kale, caramelized onions, and marinated goat cheese, a recipe by … Continue reading cooking plan – 9/3
ok! yesterday i laid out my plans for the week. and i have capitalized on them so far, including the sesame no-knead bread, which is currently in the oven and was so fun to make! right after i finished work yesterday, i mixed together the flours, cornmeal, dry yeast, salt, and water... and this morning … Continue reading cooking on tuesday
since the shelter-in-place order began in the Bay Area, i have been cooking a lot. more than usual? hard to say, i always cook nearly all of my own food as i've worked remotely over three years now. but now, it feels a bit more forced and panicked. though i think that's becoming less-so, yayyyy... … Continue reading every day is a good day for tacos
